Hump
This boneless cut varies in size according to breed and species and contains abundant intramuscular fat (marbling).


USES

  • Whole  -  Corned beef or pot-roast

Neck
The neck consists of the neck vertebrae surrounded by a large amount of meat.  It contains a large proportion of white connective tissue, which makes the neck one of the most flavoursome cuts.  The yellow connective tissue (elastin) present must be removed before cooking as it is not made tender by heat.

USES

  • Slices (15 mm thick)  -  Braised dishes or casseroles
  • Cubes (25 mm square)  -  Stews and pies
  • Bones  -  Meat stock
  • Trimmings  -  Mince

Shin

The shin consists of a large proportion of bone and a lot of white connective tissue (collagen), which makes this tough but tasty cut.

USES

  • Slices (15 mm thick)  -  Braised dishes or soups
  • Cubes (25 mm square)  -  Stews
  • Bones  -  Meat stock

 

Bolo
The bolo is characterized by the bright red muscle layer (red fleck on fat layer) on top.  It is a boneless cut with a coarse texture and consists of several muscle layers which run in different directions.  The bolo contains very little intramuscular fat.  The different muscle layers can be separated by following natural seams.

USES

  • Whole (more than 1.5 kg)  -  Pot-roast
  • Thin slices (25 mm square)  -  Beef olives, stew, Minute steaks, shallow-fry
  • Slices (15 mm thick)  -  Braised dishes
  • Cubes (25 mm square)  -  Stews
  • Trimmings  -  Mince

Chuck
The chuck consists of six backbone vertebrae sawn through, six to seven ribs, the shoulder blade, dorsal vertebrae, yellow connective tissue (elastin) and several small muscles which run in different directions.  The texture varies from coarse to fine and so does the tenderness.

USES

  • Boned and rolled  -  Pot-roast or cook in a cooking bag or aluminium foil
  • Rib-eye steaks (25 mm thick)  -  Grill
  • Meat steaks (5 mm thick)  -  Shallow-fry
  • Slices (15 mm thick)  -  Braised dishes
  • Cubes (25 mm square)  -  Stews
  • Strips  -  Stir-fry
  • Bones  -  Soup
  • Trimmings  -  Mince

Flat rib
This cut contains ribs with two thin muscle layers separated by a layer of connective tissue and fat.


USES

  • Boned and rolled  -  Pot-roast, cook in cooking bag or aluminium foil
  • Bones  -  Meat stock
  • Portions (50 mm x 100 mm)  -  Stews
  • After boning, some tender meatwill remain between the ribs.  Cut into portions, then marinate and grill

Brisket
This flavoursome cut with a coarse texture contains the breastbone and a few ribs.  The brisket can be divided into the point brisket, middle cut and plate.

USES

  • Boned and rolled  -  Pot-roast, cook in cooking bag or aluminium foil
  • Boned, rolled and cured  -  Corned beef
  • Pastrami  -  Cook in cooking bag
  • Portions (50 mm x 100 mm)  -  Stews
  • Slices (15 mm thick)  -  Braised dishes

Prime rib
The prime rib consists of dorsal vertebrae, backbone vertebrae, three ribs, the large eye muscle, smaller muscle layers and an even outer fat layer of fat.

USES

  • Whole  -  Oven-roast (chine)
  • Boned and rolled  -  Oven-roast
  • Club steaks (25 mm thick)  -  Grill
  • Rib-eye steaks (25 mm thick)  -  Grill

Thin flank
The flank consists of a boneless section and a few ribs known as short rib.  The whole cut is covered with a thick layer of connective tissue (elastin) which must be removed before cooking.

USES

  • Thin flank steak (removed from inner section of flank)  -  Marinate and grill
  • Boned and rolled  -  Pot-roast
  • Short rib  -  Cured and simmered
  • Portions (50 mm x 100 mm)  -  Braised dishes
  • Cubes (25 mm square)  -  Stews
  • Trimmings  -  Mince

 

Wing rib
As in the case of the prime rib, the wing rib consists of the backbone, three or four ribs, the large eye muscle and an even covering of fat.


USES

  • Whole  -  Oven-roast (chine)
  • Club steaks (25 mm thick)  -  Grill
  • Boned and rolled  -  Oven-roast
  • Boned Scotch fillet  -  Oven-roast
  • Scotch fillet steaks (25 mm thick)  -  Grill
  • Bones  -  Soup

Sirloin (T-bone)
The characteristic feature of the sirloin is the backbone vertebrae with the T-bone.  The T-bone is flanked on one side by the red eye muscle with its even fat covering and on the other by the fillet.  The sirloin contains no ribs.

USES

  • Whole  -  Oven-roast
  • Boned and rolled  -  Oven-roast
  • T-bone steaks (25 mm thick)  -  Grill
  • Porterhouse steaks (50 mm thick)  -  Grill

Rump
The rump consists of several loose muscle layers and the large pelvic bone.  A section of the fillet is also situated in the rump.


USES

  • Boned and tied  -  Oven-roast
  • Rump steak (25 mm thick)  -  Grill
  • Cubes (25 mm thick)  -  Kebabs, grill

Fillet
The fillet, situated inside the carcase alongside the backbone and protected by the layer of kidney fat, runs from the sirloin to the rump.  The fillet becomes larger towards the rump.  This meat cut is boneless, almost without fat and the most tender cut in the carcase.

USES

  • Whole  -  Oven-roast (preferably barded or basted)
  • Fillet steaks (25 mm thick)  -  Grill
  • Tournedos (40 mm thick)  -  Grill
  • Châteaubriand  -  Oven-roast

Topside
A characteristic feature of this cut is the thick half moon-shaped fat layer.  Just below the fat layer is a thin flat muscle and below that two thicker muscle layers.  The topside is boneless, has a coarse texture and is tasty.

USES

  • Outer muscle layer rolled  -  Pot-roast
  • Thicker muscle layer  -  Pot-roast
  • Slices (3 to 5 mm thick)  -  Beef olives, minute steaks, shallow-fry
  • Cubes (25 mm square)  -  Stews
  • Trimmings  -  Mince
  • Biltong  -  Stews
 

Silverside
The silverside consists of three parallel muscles:  a round muscle, which is covered with a silvery layer of connective tissue, rectangular muscle and a small triangular muscle.  The meat of silverside has a coarse texture with little intramuscular fat.

USES

  • Whole  -  Pot-roast
  • Removed muscle layers along natural seams  -  Pot-roast (preferably larded)
  • Cured and smoked (round muscle)  -  Smoked beef
  • Cured  -  Corned beef
  • Slices (3 to 5 mm thick)  -  Beef olives
  • Cubes (25 mm square)  -  Stews
  • Biltong

Aitchbone
The aitchbone forms part of the silverside and contains the tail-bone.  It has a coarse texture with little intramuscular fat (marbling).


USES

  • Whole  -  Pot-roast
  • Cured  -  Corned beef or pastrami
  • Slices (3 to 5 mm thick)  -  Beef olives
 

Thick flank
The thick flank consists of three muscles.  The inner muscle, also known as the mock fillet, is the most tender.


USES

  • Whole  -  Pot-roast
  • Cubes (25 mm square)  -  Stews
  • Holland steaks (20 mm thick)  -  Fry
  • Slices (15 mm thick)  -  Braised dishes


From man's early history when the host would rush to prepare and serve the 'fatted calf' to honoured guests, eating beef has been one of life's simple pleasures.

The hindquarter with cuts like sirloin, rump and fillet probably stimulates our imagination more than the forequarter.  Remember though that less expensive forequarter cuts with only slightly more bone and more connective tissue can win the taste test when properly prepared.

When the beef diagram appears at the left, roll your mouse pointer over the different areas to find out where the cuts come from, as well as helpful cooking advice.
 

More about Lamb/Mutton             More about Pork

Roll your mouse pointer over the diagram for meat information

For beef recipes click here

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