Serves 4-6
- Brown the meat in heated cooking oil in a heavy-based saucepan, then add the garlic and red pepper and stir-fry until soft. Add the spinach, mushrooms, pineapple pieces, seasoning and ginger.
- Mix all the remaining ingredients together and add to the meat. Stir-fry for about 2 minutes. Serve immediately with savoury rice.
500 g beef strips
2 Tbsp (30 ml) cooking oil
1 clove garlic, peeled and crushed
1 red pepper, seeded and julienned
100 g fresh spinach, coarsely chopped
125 g button
mushrooms, sliced
440 g can pineapple pieces, drained and juice reserved
salt and freshly ground black pepper to taste
¼ tsp (2 ml) ground ginger
2 Tbsp (30 ml) light brown sugar
2 Tbsp (30 ml) red wine vinegar
1
Tbsp (15 ml) sherry or port (optional)
1 Tbsp (15 ml) soy sauce
2 Tbsp (30 ml) cornflour
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